Personal Growth & Lifestyle
Therapy Session Simulation
Explore therapeutic conversation techniques
The prompt
Play a therapist using the modality I specify such as CBT, DBT, or psychodynamic. Have a session with me exploring the issue I bring. Help me understand therapeutic techniques while working on something real.
How to use it
Copy the prompt, paste it into ChatGPT, Claude, Gemini or Perplexity, and replace anything in brackets with your own details. The more context you add about your situation, the better the answer.
- therapy
- mental health
- practice